How you exfoliate, though, couldn't be more important in this situation. First, you should never try to get rid of all the flakes at once — Dr. Schultz suggests working on it over a week. And another shocker, chemical exfoliants are actually the better choice for reducing the chance of irritation. More on that below. There are many different types of acids that are used to slough off dead skin cells, but Dr. Schultz says glycolic acid is your best bet, because it gets rid of flakes while smoothing your skin's surface, revealing a brighter and even-toned complexion.
And it can make your pores appear smaller, too. When choosing a glycolic, Dr. Most chemical exfoliants come in liquid form, or are infused into a circular easy-to-swipe pad. Schultz suggests only exfoliating once a day and to go easy on the rubbing. Nussbaum adds a few more tips. Nussbaum suggests. Apply it gently with clean hands.
Method 2. Purchase a pumice stone. By gently applying a pumice stone to the affected area, you can remove dead skin cells to reveal the soft, beautiful skin underneath.
Although effective, keep in mind that this method may cause hair in the exfoliated area to lighten or even become removed completely with sustained use. Wet and lather the dry area thoroughly. Lather the area with soap using body wash, preferably with a product that is designed to aid in softening of the skin.
Look for products that boast "Dermatologist-Recommended" or those that are specifically designed to treat dry skin. Rub the dry area with the pumice stone. When using a pumice stone, use light pressure and quick, brisk strokes on wet skin.
You should only use the stone for a minute or two in each affected area. Avoid pressing too hard, since this will lead to sore skin and reddened areas. Rinse the area and dry off your skin. Splash warm water onto your skin wherever you used the pumice stone. Then, gently pat it dry with a clean, soft hand towel. Moisturize your skin. Focus on applying a moisturizing lotion to the affected area, and then to the rest of your body.
Look for doctor-recommended lotions that are proven to soothe chronically dry skin. Method 3. Obtain a natural bristle body brush. A loofah can also work well to brush sensitive skin. Avoid using a synthetic brush, as it will be too stiff and can cause scratches on the surface of the skin, which could lead to even more dry skin. Use a soft brush with a long handle for ease of use and maximum comfort. Apply pressure to skin with the brush.
Using firm, but gentle pressure, work the brush in a circular motion over the skin, or sweep it across in short strokes. Start at your hands or feet and work your way in toward the heart. Dry brushing can also improve circulation. Rinse off in the shower after brushing. Wash your skin thoroughly to remove any excess dead skin. Use water that is warm as hot water can further dry out your skin.
Hot water strips oils from the skin faster than warm water. Avoid taking long, hot showers and instead use lukewarm water for a quick, minute shower or bath. Dry your skin and moisturize. Pat your skin dry with a clean hand towel. Moisturizers retain water in the outermost layer of skin, acting as a shield for your skin. They can protect your skin from dangerous effects of the sun, wind, and various other environmental concerns.
Method 4. Find a dermatologist. Dermatologists are experts on skin, nails, and hair diseases; they can let you know if you have any skin conditions that would require treatment. Your primary care doctor can recommend a dermatologist to you, or you can find one online. If you have acne, open cuts, or burnt skin, consult a dermatologist before trying an exfoliation treatment. Look for board-certified dermatologists. This certification indicates that they have completed medical school, have undergone a three-year residency in dermatology, and have passed an exam through the American Board of Dermatology.
Express your concerns. Enter Email Address. Facebook Pinterest Twitter Youtube Instagram. J ust as there are many ways to eat an avocado or do an oblique exercise , so too are there many ways to exfoliate your skin.
As a beauty editor, I thought I'd heard them all and knew exactly which ones not to try for myself , until Ada Polla, CEO of Swiss brand Alchimie Forever , brought an entirely new method to my attention: Scrubbing your skin with an oil-based exfoliant when it's dry, instead of wet, will help you reap its maximum skin-softening benefits.
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